Who is helping change the spectrum within the fitness industry?

Two exciting announcements:

1. For our live Corporate Wellness classes we are donating 100% of the proceeds to an organization of your choice.

2. We'll be teaching outdoor, socially distanced classes.

For June, proceeds are going to freedom fighters, anti-racist, & queer initiatives. We’ll keep on contributing over the course of this month, our instructors are donating 100% of proceeds to these causes

Reebok Spotlight Candace Crowhurst

Founder of The Virtual Studio. Female-Founder, Entrepreneur, Leader in Social Impact, Fitness Enthusiast.

#LIFTUPMYTRAINER

We're famous! Check us out on Reebok!

Book some classes for this week while you're at it

Sign up for our spicy classes this week!

Get ready for a sweaty week ahead!

Reebok’s #upliftmytrainer Abeni Pierson

Reebok celebrates the trainers that help us reach our goals.

I'm a 5'2 ball of energy & muscle with a 6'7 personality typically sporting matching workout sets & a blue afro.

I'm creating a Community Hour & I want you to be a part of it!

We have a website & lots of classes!

Working out by yourself sucks! So we fixed it!

Gr8 news: we're switching from Calendly to our own website!

3 Exercises to Improve Your Posture

Let’s talk about posture. The reality is much of our days are spent hunched forward in front of some kind of computer or device.