It's Ann! Let's boogie & sweat together!
How art thou?
It's Ann. I've joined forces with a few bodacious instructors to create The Virtual Studio. Our intent is to provide access to high quality online group fitness classes to people regardless of age, experience, or pocket depth. Grab a friend, grab a family member, and let's move!
We are teaching a variety of types of classes from beginner yoga & pilates to cardio & HIIT. I'm teaching a full body cardio/pilates mix class & a HIIT class using exercise bands (Bands Make Her Dance).
Here is some upcoming classes!
I'll follow up in a few days? weeks? (time means nothing these days) to see what is working/not working with your sweat at home routine.